You can get clear healthy skin without running into beauty parlors. The first step in skin care is to start from inside. Eat healthy, Take a balanced diet that includes enough raw fruits. Take plenty of green and orange fruits and vegetables. Water is an essential part of your health as well as skin care. it flushes out the toxins from our body thus helping to maintain a healthy glow from inside. Including a few nuts like badaam is enormously good for skin. Vitamins are vital for your skin. Make sure that your diet includes adequate supply of vitamin A, B, C,D and E.
For skin softening- Avocado oil can be used regularly as a effective skin softener. Make sure that you take an oil bath twice a week.
Tips for Glowing Skin Naturally
- Take a banana, powdered sandalwood, honey. Mash the banana; mix the sandalwood powder and a teaspoon of honey to make a thick paste. This mixture works as an effective cleanser.
Tips for Wrinkled Skin
-Take 4-5 almonds and soak them in water overnight. Take off their brown skin and grind the almonds. Add a few drops of milk to it. Make sure that you don’t make the paste too watery and running by adding too much milk.
Tips for Blemishes Skin
Massage your face with natural honey and wash it off after 10 mins. Repeat this twice a week.
Yogurt and Honey Mask
You require: I tablespoon honey & yoghurt
Mix both yoghurt and honey and apply the paste in your face. Let it dry. Wash it off after 15- 20 mins with cold water. This can be used as remedy for all sorts of skin problems.
Lemon Face Pack
You require: 3 tablespoon clay, 2tablespoon lemon pulp,2tablespoon honey,2tablespoonwater and 2- 3 drops of jojoba oil.
Pour all the above ingredients in a bowl and mix well. Gently apply the mixture on face and relax for fifteen minutes. Rinse off with warm water and apply a moisturizer after drying your face.
Turmeric and Milk Face Pack
Take a tablespoon of natural powdered turmeric; add a teaspoon of milk along with 2 drops of honey. Apply the thick paste on face and rinse off after half hour.
Few Tips for Skin Problems
-Teenagers have to deal with various skin problems. It may be due to external factors or even hormonal changes. Avoid applying too many face packs and chemical products on skin.
-Understand your skin and its type before you choose a face pack. Taking supplements of zinc and vitamin A helps teenagers to fight skin disorders to a large extent.
-Make sure that you get enough sleep. Skin reclaims itself when you sleep.
-Include fiber rich food as snacks.
Tips for Oily Skin
Mash tomatoes and make a puree. Apply on face and wash off with cold water after 15 mins.
Make a mixture of grinded cucumber, lemon juice and rose water. Apply on face and wash off after 45 mins. This can be used as an helpful remedy to control oil.
Take two apple slices and rub it slowly to your facial skin. Wash with warm water after 10 mins.this gives a shine to oily skin.